Jornal Vascular Brasileiro
https://jvascbras.org/article/doi/10.1590/1677-5449.0083
Jornal Vascular Brasileiro
Review Article

Effects of strength training on blood lipoprotein concentrations in postmenopausal women

Efeitos do treinamento de força sobre as concentrações de lipoproteínas sanguíneas em mulheres pós-menopausa

Cleiton Silva Correa; Bruno Costa Teixeira; Aline Bittencourt; Álvaro Reischak-Oliveira

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Abstract

Strength training is often identified as a contributing factor in prevention of diseases and as a non-pharmacological treatment for metabolic disorders and for control of body mass. Its protective effects and utility for management of disease are amplified in people at risk of diabetes mellitus and dyslipidemias, and cardiovascular diseases (CVD). Recently the benefits of strength training have been used to reduce the risk of these diseases emerging in postmenopausal women, who are at greater risk of CVD than men of the same age. Notwithstanding, little is known about the effects of strength training on metabolism of blood lipoproteins. The objective of this review was to compare the results of articles that have investigated the effects on lipoprotein concentrations of strength training in postmenopausal women. Current articles dealing with the subject, with publication dates from 1979 to 2012 and large numbers of citations by well-known researchers were identified on the Pubmed, Scopus and EBSCO databases. It was concluded that strength training possibly has an action that affects lipoprotein metabolism and concentrations in postmenopausal women.

Keywords

menopause, basal metabolism, physical exercises, atherosclerosis

Resumo

O treinamento de força tem sido frequentemente relacionado como contribuinte para a prevenção do aparecimento de doenças e como tratamento não farmacológico para distúrbios metabólicos e controle de massa corporal. Os efeitos protetores e de manejo de doenças se ampliam para sujeitos com riscos para diabetes mellitus e dislipidemias, e doenças cardiovasculares (DCV). Recentemente, os benefícios do treinamento de força têm sido usados para reduzir o risco do aparecimento dessas doenças em mulheres pós-menopausa, as quais apresentam um risco maior para desenvolver DCV quando comparadas aos homens de mesma idade. Entretanto, pouco se sabe sobre a efetividade do treinamento de força sobre metabolismo das lipoproteínas sanguíneas. O objetivo desta revisão foi comparar os resultados de artigos que abordaram os efeitos do treinamento de força em mulheres pós-menopausa e quais os resultados sobre as concentrações de lipoproteínas. Foram pesquisadas referências atuais sobre o tema a ser abordado, sendo que os artigos foram selecionados nas bases de dados Pubmed, Scopus e EBSCO, artigos atuais datados do período de 1979 a 2012, com grande número de citações de pesquisadores renomados no assunto. Em conclusão, o treinamento de força possivelmente tenha uma ação efetiva no metabolismo e na concentração de lipoproteínas em mulheres pós-menopausa.

Palavras-chave

menopausa, metabolismo basal, exercícios físicos, aterosclerose

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